http://leetcharmer.traineo.com/ An update on Johnny Jelinek IV's diet, exercise and weight at traineo.com en-us Mon, 01 Dec 2008 23:14:46 +0000 Mon, 01 Dec 2008 23:14:46 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://leetcharmer.traineo.com/userimages/standard/100_0785300d71348867cf9da973185a2a3b03c4.jpg http://leetcharmer.traineo.com/ 140 140 info@traineo.com Workout http://leetcharmer.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 557 Mon, 25 Aug 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-08-25#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 15 lb Mon, 25 Aug 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-08-25#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 14 lb Tue, 15 Jul 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-07-15#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 13 lb Mon, 14 Jul 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-07-14#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 10 lb Sun, 13 Jul 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-07-13#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 13 Jul 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-07-13#Food Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 9 lb Fri, 11 Jul 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-07-11#Weight Workout http://leetcharmer.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 734 Fri, 27 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-27#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Swimming // Duration: 50 mins // Calories burned: 596 Wed, 25 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-25#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 260 Wed, 25 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-25#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 4 lb Wed, 25 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-25#Weight Workout http://leetcharmer.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 745 Fri, 20 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-20#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 260 Wed, 18 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-18#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 743 Fri, 13 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-13#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 1 lb Fri, 13 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-13#Weight Workout http://leetcharmer.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 173 Wed, 11 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-11#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Swimming // Duration: 50 mins // Calories burned: 594 Wed, 11 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-11#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 748 Fri, 06 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-06#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 1 lb Fri, 06 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-06#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 0 lb Thu, 05 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-05#Weight Workout http://leetcharmer.traineo.com/ Workout: Swimming // Duration: 50 mins // Calories burned: 598 Wed, 04 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-04#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 261 Wed, 04 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-04#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Dancing // Duration: 50 mins // Calories burned: 598 Mon, 02 Jun 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-06-02#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 293 Thu, 24 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-24#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 4 lb Thu, 24 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-24#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 696 Wed, 23 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-23#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 881 Sun, 20 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-20#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 7 lb Sun, 20 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-20#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 881 Thu, 17 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-17#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 4 lb Thu, 17 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-17#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 629 Tue, 15 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-15#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 3 lb Sun, 13 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-13#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 50 mins // Calories burned: 988 Sat, 12 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-12#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 1 lb Sat, 12 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-12#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 791 Thu, 10 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-10#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 2 lb Thu, 10 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-10#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 36 mins // Calories burned: 714 Mon, 07 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-07#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 2 lb Mon, 07 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-07#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 28 mins // Calories burned: 553 Sat, 05 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-05#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 1 lb Sat, 05 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-05#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 24 mins // Calories burned: 284 Thu, 03 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-03#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 2 lb Thu, 03 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-03#Weight Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 389 Tue, 01 Jan 2008 00:00:00 +0000 http://leetcharmer.traineo.com#2008-01-01#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Circuit training // Duration: 15 mins // Calories burned: 233 Sun, 30 Dec 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-12-30#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 58 Sun, 30 Dec 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-12-30#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 5 lb Sun, 30 Dec 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-12-30#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 9 lb Mon, 03 Dec 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-12-03#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 9 lb Mon, 26 Nov 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-11-26#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 10 lb Wed, 14 Nov 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-11-14#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 11 lb Mon, 29 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-29#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 11 lb Wed, 24 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-24#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 14 lb Tue, 23 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-23#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 14 lb Mon, 22 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-22#Weight Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 223 Sun, 21 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-21#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 15 lb Sun, 21 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-21#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 15 lb Wed, 17 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-17#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 15 lb Tue, 16 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-16#Weight Workout http://leetcharmer.traineo.com/ Workout: Sexual Activity // Duration: 120 mins // Calories burned: 558 Mon, 15 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-15#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 15 lb Mon, 15 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-15#Weight Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 451 Fri, 05 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-05#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 11 lb Fri, 05 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-05#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 05 Oct 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-10-05#Food Workout http://leetcharmer.traineo.com/ Workout: Sexual Activity // Duration: 45 mins // Calories burned: 211 Wed, 26 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-26#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 12 lb Wed, 26 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-26#Weight Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 338 Tue, 25 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-25#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 12 lb Tue, 25 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-25#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 13 lb Mon, 24 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-24#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 24 Sep 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-09-24#Food Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 16 lb Mon, 02 Apr 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-04-02#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 17 lb Tue, 27 Feb 2007 00:00:00 +0000 http://leetcharmer.traineo.com#2007-02-27#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 27 lb Tue, 24 Oct 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-10-24#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 27 lb Mon, 25 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-25#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 29 lb Wed, 13 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-13#Weight Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 624 Tue, 12 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-12#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 27 lb Thu, 07 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-07#Weight Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 32 lb Wed, 06 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-06#Weight Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 632 Tue, 05 Sep 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-09-05#Workout#1 Workout http://leetcharmer.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 621 Wed, 30 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-30#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 26 lb Wed, 30 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-30#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-30#Food Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 30 lb Mon, 28 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-28#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Mon, 28 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-28#Food Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 30 lb Fri, 25 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-25#Weight Workout http://leetcharmer.traineo.com/ Workout: Abdominal Crunches // Duration: 2 mins // Calories burned: 18 Tue, 22 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-22#Workout#1 Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 26 lb Tue, 22 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-22#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Tue, 22 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-22#Food Weight http://leetcharmer.traineo.com/ Weight change (- means gain): 28 lb Sat, 19 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-19#Weight Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Fri, 18 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-18#Food Food http://leetcharmer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 17 Aug 2006 00:00:00 +0000 http://leetcharmer.traineo.com#2006-08-17#Food